Preheat the oven to 180 °. Peel the banana and cut into thin slices. Sprinkle a pinch of salt. Brush them with the coconut oil and place them on a baking sheet
Place the lean pork on a baking sheet, seasoned and with a drizzle of olive oil. Cover and let it roast, at 160 °, for 40 minutes.
Peel the potatoes, cut them into cubes about 1 cm on a side, wash and cook in water with a little salt for about 10 minutes until they are tender.
Keep away from spicy food, tea, espresso, cigarettes and greasy food varieties. Drink at least two to four litres of water each day.
These famous yoga posture helps in sanitizing the blood, improving skin complexion and decreasing the appearance of wrinkles.
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